Mindfulness and Hypnotherapy: The Key to Addiction Recovery
Mindfulness and Hypnotherapy: The Key to Addiction Recovery For many years, hypnotherapy has been known as a way to receive help with habits and addictions. The National Institutes of Health have.
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Medical Hypnotherapy: Potential for Healing
Medical Hypnotherapy: Potential for Healing We have the capacity for a profound influence on our bodies and our health. Each time I tap into it, and witness the potential for.
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Epigenetics: Can We Change Our DNA?
Epigenetics: Can We Change Our DNA? Our DNA is widely regarded as the instruction book for the human body. But, genes themselves need instructions for what to do, and where.
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A Quiet Mind: Imagery & Hypnotherapy
A Quiet Mind: Imagery & Hypnotherapy When I ask a new client what their goals are for the sessions, they often have two answers. The first answer deals with.
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The Bloom of the Present Moment
The Bloom of the Present Moment Change takes place in the present. The way we come into the present is through being in touch with our bodily experience, moment by.
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Hypnosis & The Alchemy of Abundance
HYPNOSIS AND THE ALCHEMY OF ABUNDANCE In our Professional Hypnotherapist Certification Training we incorporate all the grounding skills you need to start your hypnotherapy practice. Here is a sample of the last.
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Hypnotherapy Clinical Trials
Dr. James Stewart of the Mayo Clinic reviews some clinical trials on hypnotherapy and here are the results on 4 of the areas he studied. Numerous studies have shown benefits of hypnosis for pain relief. Dr Stewart reports on several studies in which hypnotherapy was shown to reduce or eliminate pain…
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More Awake…Not More Asleep
Some people are only familiar with a kind of hypnotherapy that’s all about getting people into a sleep-like state, hypnos means sleep in greek, and that the client would be open to suggestions in that state. But, we now know that hypnotherapy can be used for so much more…
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Hypnotherapy Heart to Heart
I was watching a dvd of Bill O’Hanlon working with a client. His teaching stories were funny and apropos, his hypnotic language was brilliant. Most of all, his respect for his client was palpable. He listened carefully to what she was saying, and he focused his suggestions on helping her to connect with the understandings and strength that she already had inside, but hadn’t fully recognized…
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Mindful Eating: Nourishing the Body and So Much More
A few months ago, I began training in teaching Mindful Eating. I did it for personal reasons- I wanted to feel better about my own eating, and end the suffering that overeating causes me. So, last June, I went to Great Vow Zen Monastery in northwestern Oregon, to study with Jan Chozen Bays, who wrote the book Mindful Eating, based on her eating practices at the monastery. What I discovered through Mindful Eating were natural, simple ways to bring the qualities of mindfulness into my daily life…
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