Living Your Deepest Calling
Living Your Deepest Calling “The privilege of a lifetime is being who you are.” ee cummings Become nationally certified as a Hypnotic Coach or Hypnotic Master Coach by the.
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Audio Induction-Calm and Peace
INDUCTION: CALM AND PEACE An induction to support you in feeling calm and peaceful, grounded and secure, and with a quiet mind.
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Mindfulness and Hypnotherapy: The Key to Addiction Recovery
Mindfulness and Hypnotherapy: The Key to Addiction Recovery For many years, hypnotherapy has been known as a way to receive help with habits and addictions. The National Institutes of Health have.
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A Quiet Mind: Imagery & Hypnotherapy
A Quiet Mind: Imagery & Hypnotherapy When I ask a new client what their goals are for the sessions, they often have two answers. The first answer deals with.
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The Bloom of the Present Moment
The Bloom of the Present Moment Change takes place in the present. The way we come into the present is through being in touch with our bodily experience, moment by.
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Mindful Eating: Nourishing the Body and So Much More
A few months ago, I began training in teaching Mindful Eating. I did it for personal reasons- I wanted to feel better about my own eating, and end the suffering that overeating causes me. So, last June, I went to Great Vow Zen Monastery in northwestern Oregon, to study with Jan Chozen Bays, who wrote the book Mindful Eating, based on her eating practices at the monastery. What I discovered through Mindful Eating were natural, simple ways to bring the qualities of mindfulness into my daily life…
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